Spring into action!

There’s no better time to get moving and soak up the benefits of being more active.

Whether you’re looking to stretch your legs, boost your mood, or simply enjoy the great outdoors, why not join parkrun?

Exciting news! parkwalk launches tomorrow at parkrun events across the UK! This inclusive event welcomes everyone - no need to run, just come along, walk, and soak up the atmosphere.

Fun fact: Nearly 2,000 GP practices across the UK now ‘socially prescribe’ parkrun to support patients with physical and mental health. Isn’t that incredible?

Save the date: On Saturday 26 April, parkrun is aiming to set a record with the most walkers ever at events across the UK. Be part of something amazing! Gather your friends, family, or come alone. There is a tailwalker at every event so you’ll have someone to chat to if you fancy it!

No need to wait until then, parkrun is on every Saturday at 9am. Find your local parkrun and take that first step. You’ve got this!